Tuesday, November 27, 2012

Simple Substitution #4: Whole Wheat Crackers

Looking to fulfill your craving for something salty and crunchy while staying on track with your diet?  Try opting for whole wheat crackers like Wheat Thins or Triscuits (both have a variety of interesting flavors) instead of potato chips.  They're significantly lower in fat, and you'll even get some good wholesome fiber (learn about a smart-carb diet).  Try them with your favorite dip sometime and let me know how it goes!

Note: You can also try baked potato chips to eliminate a lot of the fat from regular potato chips, though you likely won't get very much fiber from those.

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